Green Salad

Start Your Dinner With Green Salad

Plain Green Salad

Well you guessed it is green and has lettuce in it, and that is where the simple explanation stops.  A green garden salad has a lot of items in it compared to a Caesar salad.  Other green salads are Kale, Spinach, Mixed Green so tons of variations out in the world today.

When you were growing up you may have only been introduced to the garden salad, but now this are changing and with the sharing of ideas on-line we get a lot of different in-put in our diets.  You can change your salads up with poppy seeds, mandarin oranges or any fruit.  Some times glazed walnuts and a nice texture and extra protein.

Plain Green Salad

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  • Iceberg lettuce or Romaine
  • Plum Tomatoes
  • Cucumber
  • Cabbage
  • White or Red onion
  • Radishes
  • Celery
  • Mushrooms


The basic green salad is made up with all or some of the ingredients listed above, you can buy Lettuce that is pre-cut and packaged for you or you can make your own mixture of all the lettuces on the market today.

Slice the plum tomatoes so they don’t pop and make a mess when you bite them

Thin slice all of the other components and mix them in a sealable bowl. This is for storage reasons.

Post Author: Bradly