Plain Green Salad Well you guessed it is green and has lettuce in it, and that is where the simple explanation stops. A green garden salad has a lot of items in it compared to a Caesar salad. Other green salads are Kale, Spinach, Mixed Green so tons of variations out in the world today. […]
“You are what you eat” Food and Diet go hand in hand, there is a lot of truth to the old saying “You are what you eat” and with that I think they are talking about amounts as well as what. Read more: http://ifunny.com/pictures/there-are-only-two-types-food/ The push away Diet is one of the oldest Diets out […]
Two years ago, I had bariatric surgery. I still can’t stop bingeing. View this image › Jenny Chang/BuzzFeed It was January 2013, I was a couple of weeks shy of my 25th birthday, and my BMI was over 40, the result of a lifelong addiction to food and a history of binge-eating. And after months, […]
Realistic advice that works for real people, from real people. No more crash diets and get-ripped-quick schemes. We recently asked members of the BuzzFeed Community to tell us their best tips for getting in shape. Check out what they shared — inspiring and actionable ways to get in shape and love doing it. Push your […]
Read more: http://www.ifunny.com//pictures/when-my-friends-ask-how-my-new-diet-is-going/