Broccoli and Chicken

Chicken and Broccoli For Dinner

Chicken and Broccoli For Dinner

Lets get some food on the table!  Chicken and broccoli for dinner is easy and can be made in a snap.  With pre cut  broccoli florets and grabing some chicken tenders.  Your done in a flash and on with your evening chores.

Chicken and Broccoli For Dinner

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  • • 1 1⁄2tablespoons sesame oil
  • • 2tablespoons chopped fresh garlic (or to taste)
  • • 1⁄4teaspoon dried red pepper flakes (or to taste)
  • • 4cups broccoli florets
  • • 6tablespoons chicken broth, divided
  • • 1tablespoon sesame oil
  • • salt and pepper
  • • 1 1⁄2lbs boneless skinless chicken breasts (cut into thin slices)
  • • 5 green onions, chopped
  • • 1⁄4cup Hoisin sauce (can use more)
  • • 3tablespoons oyster sauce (can use more)
  • • sesame seeds


1. In a large skillet heat about 1-1/2 tablespoons sesame oil over medium-high heat.

2. Add in chopped garlic and dried chili flakes; sauté for about 1 minute.

3. Add in broccoli florets and 4 tablespoons chicken broth; cover skillet and cook until the broccoli is just crisp-tender (about 2 minutes) transfer to a bowl.

4. Add in 1 tablespoon more sesame oil to the skillet.

5. Season the chicken strips with salt and pepper, then add to the hot skillet with green onions; saute until the chicken is cooked through (about 3 minutes).

6. Add in remaining 2 tablespoons chicken broth, hoisin sauce and oyster sauce. Add in the broccoli florets back to the skillet; toss to combine until heated through (about 1-2 minutes).

7. Transfer to a platter or large bowl and sprinkle with sesame seeds.

8. Serve with cooked rice.

9. Delicious

Post Author: Bradly